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Your Subconscious Brain can Change Your Life: Overcome Obstacles, Heal Your Body, and Reach any Goal With a Revolutionary Technique (en Inglés)
Dow (Autor)
·
Hay House Uk
· Tapa Blanda
Your Subconscious Brain can Change Your Life: Overcome Obstacles, Heal Your Body, and Reach any Goal With a Revolutionary Technique (en Inglés) - Dow
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Origen: Reino Unido
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Viernes 10 de Mayo y el
Lunes 20 de Mayo.
Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.
Reseña del libro "Your Subconscious Brain can Change Your Life: Overcome Obstacles, Heal Your Body, and Reach any Goal With a Revolutionary Technique (en Inglés)"
Bestselling author Dr Mike Dow explains the why and how of the subconscious brain and how we can tap into its potential to improve memory, clear brain fog, learn new information more efficiently, have greater clarity of mind and, ultimately, feel more in control of our lives by improving our brain's health.Dr Mike Dow shares a powerful new protocol called subconscious-based cognitive therapy (SBCT), based on cutting-edge science. Starting with cognitive therapy, it then incorporates various types of subconscious tools, including mindfulness, relaxation training, hypnosis, meditation, cognitive rehearsal and guided imagery. Although these seem like complex techniques, Dr Dow explains how to practice these in our day-to-day life to make a massive difference in our brain function.
