Name: Weight Management for Triathletes: When Training is not Enough (en Inglés)
Price: 279.25 MXN
Availability: InStock
Author: Ingrid Loos Miller
ISBN: 9781782550891

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portada Weight Management for Triathletes: When Training is not Enough (en Inglés)

Formato

Libro Físico

Editorial

Meyer & Meyer Sport

Autor

Ingrid Loos Miller

Año

2016

Idioma

Inglés

N° páginas

160

Encuadernación

Tapa Blanda

ISBN13

9781782550891

Categorías

Deportes multidisciplinarios

Weight Management for Triathletes: When Training is not Enough (en Inglés)

Ingrid Loos Miller (Autor) · Meyer & Meyer Sport · Tapa Blanda

Libro Físico

$ 279.25

$ 558.50

Ahorras: $ 279.25

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Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 24 de Mayo y el Lunes 03 de Junio.

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Reseña del libro "Weight Management for Triathletes: When Training is not Enough (en Inglés)"

Every triathlete wants to be leaner, faster, and more successful. But for most athletes, training is not enough. You need to focus on diet as well as training volume to achieve your optimal weight. Weight Management for Triathletes provides detailed and practical information and the tools that can help frustrated triathletes to improve their body composition for performance and aesthetics. This book is aimed to help triathletes competing on every level and distance from sprint to Olympic and longer distances. Well researched and insightful, this book offers easy-to-follow strategies for various diets, describes the importance of low body fat, and shows how to use body fat data in order to implement a weight control program for the long haul. You will find the motivation and encouragement to lose weight, and with a leaner and fitter body, and an understanding of proper nutrition you will quickly perform better in races.