Name: Weapons of Fitness: The Women’S Ultimate Guide to Fitness, Self-Defense, and Empowerment (en Inglés)
Price: 434.10 MXN
Availability: InStock
Author: Avital Zeisler
ISBN: 9781583335697

Envío gratis

portada Weapons of Fitness: The Women’S Ultimate Guide to Fitness, Self-Defense, and Empowerment (en Inglés)

Formato

Libro Físico

Editorial

Avery

Autor

Avital Zeisler

Año

2015

Idioma

Inglés

N° páginas

226

Encuadernación

Tapa Blanda

ISBN13

9781583335697

N° edición

Categorías

Ejercicio y entrenamiento físicos

Weapons of Fitness: The Women’S Ultimate Guide to Fitness, Self-Defense, and Empowerment (en Inglés)

Avital Zeisler (Autor) · Avery · Tapa Blanda

Libro Nuevo

$ 434.10

$ 723.50

Ahorras: $ 289.40

40% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 15 de Mayo y el Viernes 24 de Mayo.

Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Weapons of Fitness: The Women’S Ultimate Guide to Fitness, Self-Defense, and Empowerment (en Inglés)"

A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.