Name: The Fabulous Fitness Cookbook: Looking and Feeling Your Ultimate Best (en Inglés)
Price: 320.19 MXN
Availability: InStock
Author: Dennis Carter
ISBN: 9781678323660

Envío gratis

portada The Fabulous Fitness Cookbook: Looking and Feeling Your Ultimate Best (en Inglés)

Formato

Libro Físico

Editorial

Independently Published

Autor

Dennis Carter

Año

2019

Idioma

Inglés

N° páginas

111

Encuadernación

Tapa Blanda

ISBN13

9781678323660

Categorías

Dietas y régimen alimenticio, nutrición
Cocina para dietas

The Fabulous Fitness Cookbook: Looking and Feeling Your Ultimate Best (en Inglés)

Dennis Carter (Autor) · Independently Published · Tapa Blanda

Libro Nuevo

$ 320.19

$ 582.16

Ahorras: $ 261.97

45% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 31 de Mayo y el Jueves 13 de Junio.

Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The Fabulous Fitness Cookbook: Looking and Feeling Your Ultimate Best (en Inglés)"

Most of us would like to be more fit. Being fit isn’t about counting calories or being thin. It’s all about the types of food we eat to fuel our body and mind. Nutrition is to your body what your engine is to your car – it gets you going. And the more fit you are, the better you feel. Most types of food are allowed – except for sugar. For true fitness, try and avoid all types of sugar. While some of the recipes in the Fabulous Fitness Cookbook can help you lose weight, this is not a weight-loss cookbook. It’s about eating right. You want a well-balanced diet of protein, fresh produce and healthy fats to build muscles and lower the risk of disease. Use whole grains instead of white flour. Snack on nuts instead of cookies. Eat plenty of protein to maintain your body’s ultimate health. Lean proteins such as fish and chicken are excellent choices. So are beans and legumes, such as lentils. This Fabulous Fitness Cookbook is filled with recipes that strengthen your body every day. We use coconut amino in our recipes because it is healthier than Worcestershire sauce, but you can exchange one for the other.For true and lasting fitness, give your body the fuel it needs. Become the best version of yourself.