Libro Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life De Joan Pagano

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portada Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life

Formato

Libro Físico

Editorial

Dk Pub

Autor

Joan Pagano

Año

2013

Idioma

Inglés

N° páginas

335

Encuadernación

Tapa Blanda

ISBN13

9781465415806

N° edición

Categorías

Ejercicio y entrenamiento físicos

Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life

Joan Pagano (Autor) · Dk Pub · Tapa Blanda

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Reseña del libro "Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life"

Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.