Name: Kettlebell Training: Build Strong Body and Lose Weight With Kettlebell (Burn Fat and Get Lean and Shredded in a Days With Total Body Kettle (en Inglés)
Price: 405.27 MXN
Availability: InStock
Author: Elliott, Erick
ISBN: 9781998927722

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portada Kettlebell Training: Build Strong Body and Lose Weight With Kettlebell (Burn Fat and Get Lean and Shredded in a Days With Total Body Kettle (en Inglés)

Formato

Libro Físico

Autor

Erick Elliott

Editorial

Bengion Cosalas

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 1.0 cm

Peso

0.20 kg.

ISBN13

9781998927722

Categorías

Gimnasia
Levantamiento de pesas
Culturismo

Kettlebell Training: Build Strong Body and Lose Weight With Kettlebell (Burn Fat and Get Lean and Shredded in a Days With Total Body Kettle (en Inglés)

Erick Elliott (Autor) · Bengion Cosalas · Tapa Blanda

Libro Físico

$ 405.27

$ 736.86

Ahorras: $ 331.59

45% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 03 de Junio y el Viernes 14 de Junio.

Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Kettlebell Training: Build Strong Body and Lose Weight With Kettlebell (Burn Fat and Get Lean and Shredded in a Days With Total Body Kettle (en Inglés)"

Are you tired of the same old machines at the gym you've used over and over again? Has your boredom led to fewer trips to the gym or even a cancellation? John Powers is a personal trainer with years of experience in high-intensity training, calisthenics, and kettlebells. Now using one simple piece of equipment, Powers will show you how to transform your arms, legs, and abs in just minutes a day. Here is a preview of what you'll learn...What is kettlebell training and why is it good for youHow heavy should you lift?Amazing upper body excercisesAmazing lower body excercisesThe ultimate combo exercisesAnd much, much more!This book will provide you with the foundational elements, techniques and understanding of how to effectively start using your Kettlebell. These are a superb piece of kit for building strength and skill when used correctly. The aim of this book is to teach you how to do this safely and provide you with a strong foundation from which to build.