Name: Guided Meditation to Help Insomniacs Fall Asleep Quickly: A Guide to Falling Asleep Fast, Increasing Your Energy and Reducing Stress (en Inglés)
Price: 456.71 MXN
Availability: InStock
Author: Positivity Protection
ISBN: 9781989631683

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portada Guided Meditation to Help Insomniacs Fall Asleep Quickly: A Guide to Falling Asleep Fast, Increasing Your Energy and Reducing Stress (en Inglés)

Formato

Libro Físico

Editorial

Mb Publishing

Autor

Positivity Protection

Año

2019

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

ISBN13

9781989631683

Categorías

Mindfulness: atención o conciencia plena
Meditación: mente, cuerpo y espíritu

Guided Meditation to Help Insomniacs Fall Asleep Quickly: A Guide to Falling Asleep Fast, Increasing Your Energy and Reducing Stress (en Inglés)

Positivity Protection (Autor) · Mb Publishing · Tapa Blanda

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$ 456.71

$ 761.18

Ahorras: $ 304.47

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 24 de Junio y el Viernes 05 de Julio.

Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Guided Meditation to Help Insomniacs Fall Asleep Quickly: A Guide to Falling Asleep Fast, Increasing Your Energy and Reducing Stress (en Inglés)"

Having trouble falling asleep? The truth is most people will experience insomnia at some point in their life. Some experience it worse than others while some people barely have any problems falling asleep. Lack of sleep will cause hormonal imbalances and extra stress that can reduce your motivation and get in the way of your daily life. In this book you will discover a guided meditation session that will help you fall asleep much quicker, increase your daily energy and reduce stress. In Guided Meditation to Help Insomniacs Fall Asleep Quickly, you will discover: A meditation script that will help relax you and guide you on getting to sleep betterTechniques to fall asleep quickerHow to reduce stress by using meditationAnd much more... This meditation guide is extremely easy to understand and can be followed by anyone. If you want to reduce your stress, increase your energy and get your sleep back on track, then scroll up and click the Add to Cart button.