Name: Guided Meditation for Self-Healing: Improve Your Health by Using Mindfulness to Help Trauma, Panic Attacks, Anxiety and Depression (en Inglés)
Price: 456.71 MXN
Availability: InStock
Author: Positivity Protection
ISBN: 9781989631720

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portada Guided Meditation for Self-Healing: Improve Your Health by Using Mindfulness to Help Trauma, Panic Attacks, Anxiety and Depression (en Inglés)

Formato

Libro Físico

Editorial

Mb Publishing

Autor

Positivity Protection

Año

2019

Idioma

Inglés

N° páginas

104

Encuadernación

Tapa Blanda

ISBN13

9781989631720

Categorías

Mindfulness: atención o conciencia plena
Meditación: mente, cuerpo y espíritu

Guided Meditation for Self-Healing: Improve Your Health by Using Mindfulness to Help Trauma, Panic Attacks, Anxiety and Depression (en Inglés)

Positivity Protection (Autor) · Mb Publishing · Tapa Blanda

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$ 456.71

$ 761.18

Ahorras: $ 304.47

40% descuento

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 24 de Junio y el Viernes 05 de Julio.

Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Guided Meditation for Self-Healing: Improve Your Health by Using Mindfulness to Help Trauma, Panic Attacks, Anxiety and Depression (en Inglés)"

Are you ready to learn techniques that help you manage trauma, panic attacks, anxiety, and depression? Mental pain can come in all forms and learning how to manage them can severely help your recovery time and day to day life. In this book you will discover a guided meditation session that will help you manage past trauma, panic attacks, anxiety, depression and more In Guided Meditation for Self-Healing, you will discover: A meditation script that will help you take control of your pain by using mindfulness Techniques to manage mental pain such as anxiety and depression Techniques to manage past events that have cause trauma And much more... This meditation guide is extremely easy to understand and can be followed by anyone. If you want to reduce your learn ways to control and improve your health, then scroll up and click the Add to Cart button.