Name: Guided Meditation Bundle for Anxiety Relief and Mindfulness: Help Calm Your Anxiety, Reduce Stress, Understand Your Emotions and Improve Your Happiness (en Inglés)
Price: 480.92 MXN
Availability: InStock
Author: Positivity Protection
ISBN: 9781989631799

Envío gratis

portada Guided Meditation Bundle for Anxiety Relief and Mindfulness: Help Calm Your Anxiety, Reduce Stress, Understand Your Emotions and Improve Your Happiness (en Inglés)

Formato

Libro Físico

Editorial

Mb Publishing

Autor

Positivity Protection

Año

2019

Idioma

Inglés

N° páginas

182

Encuadernación

Tapa Blanda

ISBN13

9781989631799

Categorías

Mindfulness: atención o conciencia plena
Meditación: mente, cuerpo y espíritu

Guided Meditation Bundle for Anxiety Relief and Mindfulness: Help Calm Your Anxiety, Reduce Stress, Understand Your Emotions and Improve Your Happiness (en Inglés)

Positivity Protection (Autor) · Mb Publishing · Tapa Blanda

Libro Nuevo

$ 480.92

$ 801.53

Ahorras: $ 320.61

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 24 de Junio y el Viernes 05 de Julio.

Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Guided Meditation Bundle for Anxiety Relief and Mindfulness: Help Calm Your Anxiety, Reduce Stress, Understand Your Emotions and Improve Your Happiness (en Inglés)"

Anxiety is the most common mental illness in the United States and is affecting 40 million adults in the US age 18 and older. Learning techniques how you can calm your anxiety can really help reduce stress and improve your day to day life. In this book you will discover a guided meditation session that will help you manage your anxiety and reduce stress by calming emotions. In Guided Meditation For Anxiety, you will discover: A meditation script that will help you relax Techniques how to manage your anxiety How to calm and understand your emotions And much more... Plus as a bonus, you'll also get Guided Meditation for Mindfulness, which will help you learn more about understanding your emotions, improving your happiness and finding more energy in life through relaxation and positive thinking. In Guided Meditation For Mindfulness, you will discover: A meditation script that will help relax you How to improve your happiness by understanding your emotions Techniques to think positively And much more... This meditation guide is extremely easy to understand and can be followed by anyone. If you want to improve your happiness, understand your emotions and find more energy in life through relaxation and positive thinking, then scroll up and click the Add to Cart button.