Reseña del libro "F*cked at 40 - Fab at 50: Coming Back From Rock Bottom (en Inglés)"
If wealth could be measured in great health, vitality and happiness, then I hope this short book enriches you a little further as the second half of life unfolds in front of you.If you're over 40, you may have read or listened to many motivational books and audios. Yet, for some reason or another, you find yourself where you are now and need to take action. If you're over 50, you may feel as though you woke up one morning and thought "How the hell did life happen so fast? Where did all that time go?". Well let me tell you there is a long way to go yet. If you want to be the best you can be during the second half of life, then read on. This is a book for normal people who know that time is still flying by. Jeff Lester is the founder of Fit-at50plus, a lifestyle company that creates unique healthcare and supplement plans for those wanting to make the most of their 50s, 60s and beyond. The foundation of it all are four pillars to living a 'Forever Young' life, discovered in Switzerland, they are now the bedrocks in his life, these pillars haven't been shaped by books or the internet, but rather by extraordinary experiences and life change.Jeff is not an athlete, nor an Ironman or a celebrity from the world of business or the internet, but he does have an empowering story to tell. His rollercoaster ride in life has faced as many hardships as successes, whether relating to business, family, marriage, or health. He hopes that his story, which includes overcoming life threatening prostate and bladder cancer, business's crashing, and divorce will not only inspire you in the strength of the human spirit, but will also give you some valuable insight into how and why he chose to found Fit-at50plus.Jeff has found the hope, guidance and the motivation to live a great life, and now he wants to share that with you.So come on, let's do it.
