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Dog-Walking For Weight Loss Diary: Lose the pounds by walking your pooch! (en Inglés)
Wonderful Wellbeing Books
(Autor)
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Independently Published
· Tapa Blanda
Dog-Walking For Weight Loss Diary: Lose the pounds by walking your pooch! (en Inglés) - Books, Wonderful Wellbeing
$ 439.24
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Jueves 30 de Mayo y el
Miércoles 12 de Junio.
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Reseña del libro "Dog-Walking For Weight Loss Diary: Lose the pounds by walking your pooch! (en Inglés)"
DOG-WALKING FOR WEIGHT LOSS 52 WEEK DIARY: LOSE THE POUNDS BY WALKING YOUR POOCH!Fancy getting fit with a furry personal trainer - your dog? Lose weight with ease walking your dog and use this diary to monitor the effects. Just walking for an extra 30 minutes a day can burn at least 150 calories, meaning you could lose one pound or more in 20 days. Over a year, that really adds up!This is a daily diary, with one-hour time slots from 6am to 8pm, so you can plan your walks. Each day has headings for priorities, planned walks and total number of steps and/or time walked today. The 52-week diary is undated, so you can start at any time of the year.It measures a handy 6in x 9in - perfect to carry in your bag on walks.In addition, the diary has pages for you to fill in with: You and your dog's favourite short walksYour favourite longer walksWalks you plan to try.To monitor your weight loss and walking, there are pages to log: Your current weight and weight-loss goals for the year, plusA page per month to record weight lost and total time and/or steps walked, with room for notes.It's also the ideal gift for the dog lover who wants to get fit!
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