Name: Codependent no More: How to Stop Controlling Others and Start Caring for Yourself (en Inglés)
Price: 331.69 MXN
Availability: InStock
Author: Beattie, Melody
ISBN: 9781954118157

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portada Codependent no More: How to Stop Controlling Others and Start Caring for Yourself (en Inglés)

Formato

Libro Físico

Autor

Melody Beattie

Editorial

Spiegel & Grau

Año

2022

Idioma

Inglés

N° páginas

288

Encuadernación

Tapa Blanda

Dimensiones

20.8 x 14.7 x 1.8 cm

Peso

0.32 kg.

ISBN13

9781954118157

Categorías

Psicología
Familia y relaciones: consejos y problemas
Psicología popular

Codependent no More: How to Stop Controlling Others and Start Caring for Yourself (en Inglés)

Melody Beattie (Autor) · Spiegel & Grau · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Codependent no More: How to Stop Controlling Others and Start Caring for Yourself (en Inglés)"

The #1 bestseller that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another-- has helped millions of readers understand that they are powerless to change anyone but themselves and that caring for the self is where healing begins. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More helps you to break old patterns, maintain healthy boundaries, and say no to unhealthy relationships. It offers a clear and achievable path to freedom and a lifetime of healing, hope, and happiness. This ground-breaking book is even more relevant today, as readers confront new, urgent challenges with greater self-awareness, than it was when it first entered the national conversation over 35 years ago.