Name: Your Mind Builds Your Body: Unlock Your Potential With Biohacking and Strength Training (en Inglés)
SKU: 53301106
Price: 442.99 MXN
Availability: InStock
Author: Snipes, Roger
ISBN: 9781786784483

portada Your Mind Builds Your Body: Unlock Your Potential With Biohacking and Strength Training (en Inglés)

Your Mind Builds Your Body: Unlock Your Potential With Biohacking and Strength Training (en Inglés)

Formato

Libro Físico

Autor

Roger Snipes

Editorial

Watkins Publishing

Año

2021

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

Dimensiones

23.5x16.3x1.7 cm

Peso

0.18 kg.

ISBN13

9781786784483

Categorías

Your Mind Builds Your Body: Unlock Your Potential With Biohacking and Strength Training (en Inglés)

Roger Snipes (Autor) · Watkins Publishing · Tapa Blanda

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Reseña del libro "Your Mind Builds Your Body: Unlock Your Potential With Biohacking and Strength Training (en Inglés)"

This is bodybuilder Roger Snipes' compelling story of his route to physical perfection without performance enhancing drugs - showing you how you can do the same. A sustainable plan for men to naturally get into the best shape of their life and change their mindset about fitness, for life. This is an exercise and lifestyle book for men who want a definitive and sustainable plan to transform their body and mindset forever, naturally. This is a progressive programme. taking into account the requirements of different age groups. Providing specialized workouts to sculpt your arms, back, chest, delts and legs. Includes nutritional advice and meal-planning guidance to maximize muscle building and fat loss. Roger Snipes shares practical advice on effective biohacking tool to optimize your health and strength, whatever your age. He has shown the bodybuilding world what can be achieved when goals are made with a passion to succeed: and crucially that if the mind isn't on board, the body doesn't follow.