Name: You Belong: A Call for Connection (en Inglés)
SKU: 53156100
Price: 350.56 MXN
Availability: InStock
Author: Selassie, Sebene
ISBN: 9780062940667

portada You Belong: A Call for Connection (en Inglés)

You Belong: A Call for Connection (en Inglés)

Formato

Libro Físico

Autor

Sebene Selassie

Editorial

HarperOne

Idioma

Inglés

N° páginas

256

Encuadernación

Tapa Blanda

Dimensiones

19.8x13.2x2 cm

Peso

0.20 kg.

ISBN13

9780062940667

Categorías

Budismo
Mindfulness. atención o conciencia plena
Afirmación personal, motivación, autoestima y actitud mental positiva
Mente, cuerpo y espíritu: meditación y visualización

You Belong: A Call for Connection (en Inglés)

Sebene Selassie (Autor) · HarperOne · Tapa Blanda

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Reseña del libro "You Belong: A Call for Connection (en Inglés)"

"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"--Publishers Weekly"IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."--Tricycle From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each otherYou are not separate. You never were. You never will be.We are not separate from each other. But we don't always believe it, and we certainly don't always practice it. In fact, we often practice the opposite--disconnection and domination. From unconscious bias to "cancel culture," denial of our inherent interconnection limits our own freedom.In You Belong, much-admired meditation expert Sebene Selassie reveals that accepting our belonging is the key to facing the many challenges currently impacting our world. Using ancient philosophy, multidisciplinary research, exquisite storytelling, and razor-sharp wit, Selassie leads us in an exploration of all the ways we separate (and thus suffer) and offers a map back to belonging. To belong is to experience joy in any moment: to feel pleasure, dance in public, accept death, forgive what seems unforgivable, and extend kindness to yourself and others. To belong is also to acknowledge injustice, reckon with history, and face our own shadows. Full of practical advice and profound revelations, You Belong makes a winning case for resisting the forces that demand separation and reclaiming the connection--and belonging--that have been ours all along.