Name: Yoga for the Three Stages of Life: Developing Your Practice as an art Form, a Physical Therapy, and a Guiding Philosophy (en Inglés)
Price: 433.60 MXN
Availability: InStock
Author: Srivatsa Ramaswami
ISBN: 9780892818204

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portada Yoga for the Three Stages of Life: Developing Your Practice as an art Form, a Physical Therapy, and a Guiding Philosophy (en Inglés)

Formato

Libro Físico

Autor

Srivatsa Ramaswami

Editorial

Inner Traditions

Año

2000

Idioma

Inglés

N° páginas

272

Encuadernación

Tapa Blanda

Peso

ISBN

0892818204

ISBN13

9780892818204

Categorías

Yoga como ejercicio

Yoga for the Three Stages of Life: Developing Your Practice as an art Form, a Physical Therapy, and a Guiding Philosophy (en Inglés)

Srivatsa Ramaswami (Autor) · Inner Traditions · Tapa Blanda

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Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "Yoga for the Three Stages of Life: Developing Your Practice as an art Form, a Physical Therapy, and a Guiding Philosophy (en Inglés)"

Essential reading for those looking to customize their practice to life's changing needs. • Includes sections on vedic chanting, throat breathing, and exercises for women.• Presents a unique portrait of T. Krishnamacharya and his teachings.For 33 years Ramaswami studied with the legendary T. Krishnamacharya, teacher of B.K.S. Iyengar, Pattabhi Jois, and T.K.V. Desikachar and perhaps the most influential figure in the field of yoga in the last 100 years. Since that time he has developed Krishnamacharya's teaching into what may be the most highly evolved program available for making yoga a way of life, rather than simply a routine. In seventeen chapters Ramaswami lays out the whole philosophy of yoga, including principles for right living, postures, breathing practices, meditation practices, and mental disciplines. Key to Ramaswami's teaching is the focus on adapting yoga to individual needs and to different stages of life. During the early part of life, learning yoga as a physical art form is most beneficial for the self-confidence and discipline it instills. In middle age, yoga should focus on physical therapy and maintaining optimum health as far into life as possible. In the last stages of life, the practitioner will be ready to focus on the ultimate goal of yoga--true understanding of the philosophy behind it and the realization of truth.

Srivatsa Ramaswami

(Autor)

Ver Página del Autor

Es el alumno más antiguo del legendario Shri T. Krishnamacharya, fuera de la familia inmediata de Krishnamacharya. Ha estado enseñando durante más de 25 años en India Kalakshetra (durante 20 años y reconocido como Institución de Importancia Nacional por el Gobierno de India), Ramachandra Medical University, Yoga Brotherhood, etc. Ha impartido talleres y programas de formación de profesores en los EE. UU. en el Instituto Esalen, la Universidad Loyola Marymount, YogaWorks, el Himalayan Institute, el Chicago Yoga Center y muchos otros. Es profesor certificado por Yoga Alliance en el nivel E-RYT-500 (500 horas), el nivel de certificación más alto ofrecido.

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