Name: yoga for musicians,a guide to practice, performance and inspiration (en Inglés)
SKU: 2075429
Price: 636.87 MXN
Availability: InStock
Author: Olson, Mia
ISBN: 9780876390955

portada yoga for musicians,a guide to practice, performance and inspiration (en Inglés)

yoga for musicians,a guide to practice, performance and inspiration (en Inglés)

Formato

Libro Físico

Editorial

Berklee Press Publications

Autor

Olson, Mia

Idioma

Inglés

Encuadernación

Tapa Blanda

Dimensiones

22.4x15x1 cm

Peso

0.25 kg.

ISBN

0876390955

ISBN13

9780876390955

Categorías

Yoga como ejercicio

yoga for musicians,a guide to practice, performance and inspiration (en Inglés)

Olson, Mia (Autor) · Berklee Press Publications · Tapa Blanda

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Reseña del libro "yoga for musicians,a guide to practice, performance and inspiration (en Inglés)"

(Berklee Press). Become a better musician through yoga. By integrating yoga into your practice routines, you will develop a more focused and concentrated mind for performance. You will be able to increase awareness of how you use your body to allow for proper posture and ease of movement while performing, helping you to avoid overuse injuries and play with greater expression. These concepts, exercises, and practice routines present yoga from the musicians' perspective, focusing on the direct relationships between using yoga and creating music. You will learn to: * Practice meditation approaches, breathing techniques, and yoga postures that will help improve musicianship * Play using healthy posture and technique * Get more out of your practice through improved focus * Use your breath to improve your phrasing and also to ease performance anxiety * Play with deeper expression through inspiration.