Enviar a
CUAUHTÉMOC, Ciudad de México
Selecciona tu ubicación
Los costos de envío se calcularán en base a esta dirección en todo el sitio.
Los costos de envío se calcularán en base a esta dirección en todo el sitio.
Selecciona tu país
América
Argentina
Brasil
Canadá
Chile
Colombia
Costa Rica
Ecuador
El Salvador
Estados Unidos
México
Perú
República Dominicana
Uruguay
Europa
Alemania
Austria
Bélgica
Croacia
Dinamarca
Eslovaquia
Eslovenia
España
Finlandia
Francia
Grecia
Hungría
Irlanda
Italia
Letonia
Malta
Noruega
Países Bajos
Polonia
Portugal
Reino Unido
República Checa
Serbia
Suecia
Suiza
Resto del mundo
Win Today. Six Steps to Mental Resilience, Peak Performance, and a Thriving Life (en Inglés)
David Lepeska;Joshua Lifrak
Win Today. Six Steps to Mental Resilience, Peak Performance, and a Thriving Life (en Inglés)
David Lepeska;Joshua Lifrak (Autor) · John Wiley & Sons Inc · Tapa Dura
Quedan más de 100 unidades
$ 567.24Win Today. Six Steps to Mental Resilience, Peak Performance, and a Thriving Life (en Inglés)
David Lepeska;Joshua Lifrak
Discover the mental skills that elite athletes use to achieve peak performance in any arena
Your mindset – and not your circumstances – determines your outcomes. Win Today: Six Steps to Mental Resilience, Peak Performance, and a Thriving Life is a proven mental conditioning framework built by Joshua Lifrak, M.S., when he directed the Chicago Cubs' mental skills program during their historic 2016 World Series victory.
Win Today presents six core principles: See Your Story, Build Bonds, You Are Here, Stop the Storm, Choose Growth, and Mile Zero. Lifrak, along with David Lepeska, discusses each one, combining psychological insights with real-world stories from professional sports and corporate consulting, including the Cubs' dramatic transformation from century-long losers to world champions.
You’ll find:
A complete six-step framework for developing mental resilience that works for business professionals, students, and athletes facing high-pressure situations Practical daily mental training routines and meditation techniques for maintaining focus and managing stress in any environment The KAN-do formula and After Action Review process for continuous improvement and consistent peak performance Behind-the-scenes stories from the Cubs' World Series championship and insights from working with Super Bowl-winning quarterback Russell Wilson Proven strategies for overcoming negativity, finding neutral ground during adversity, and building the championship mindset required for sustained excellencePerfect for business professionals, executives, students, athletes, and anyone seeking to maximize their potential, Win Today makes elite mental conditioning accessible to all of us. This is your foundation for building mental strength, performing under pressure, and designing a life that isn’t based on compromise.
¿Tienes una pregunta sobre el libro? Inicia sesión para poder agregar tu propia pregunta.
