Name: Whose Mind is it Anyway? Get out of Your Head and Into Your Life (en Inglés)
Price: 327.51 MXN
Availability: InStock
Author: Lisa Esile; Franco Esile
ISBN: 9781101982631

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portada Whose Mind is it Anyway? Get out of Your Head and Into Your Life (en Inglés)

Formato

Libro Físico

Editorial

Tarcherperigee

Autor

Lisa Esile; Franco Esile

Año

2016

Idioma

Inglés

N° páginas

176

Encuadernación

Tapa Blanda

ISBN13

9781101982631

Categorías

Psicología cognitiva

Whose Mind is it Anyway? Get out of Your Head and Into Your Life (en Inglés)

Lisa Esile; Franco Esile (Autor) · Tarcherperigee · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Whose Mind is it Anyway? Get out of Your Head and Into Your Life (en Inglés)"

A sympathetic illustrated guide to learning to live with your mind--even when it tries to trick you.Most of us spend our lives trailing after our minds, allowing our brains to take us in directions that are safe and secure, controlled and conformed. Your mind doesn't want you to take that new job, sign up for that pottery class, or ask someone out. It wants you to stay unemployed, unfulfilled, and single because it enjoys routine and is resistant to change, no matter how positive the change may be. But more often than not, that's not what you want. Whose Mind Is It Anyway? will help you learn how to separate what you want from what your brain wants and how to do less when your mind is trying to trick you into doing more. In a colorful, funny, and nonthreatening way, it answers the difficult question of how we can take control of our self-defeating behaviors. Filled with charming illustrations, this book will be the friendly voice in your head to counter your negative thoughts, and it will teach you how to finally be at peace with all that you are.