Name: What You Need To Know About Getting In Shape: Tips and Strategies from Top Trainers (en Inglés)
SKU: 59918055
Price: 487.90 MXN
Availability: InStock
Author: Copeland, Brian ; McAllister, Marilyn ; Coughlin, Jim
ISBN: 9781492209294

portada What You Need To Know About Getting In Shape: Tips and Strategies from Top Trainers (en Inglés)

What You Need To Know About Getting In Shape: Tips and Strategies from Top Trainers (en Inglés)

Formato

Libro Físico

Autor

Editorial

Idioma

Inglés

N° páginas

118

Encuadernación

Tapa Blanda

Dimensiones

21.6x14x0.6 cm

Peso

0.15 kg.

ISBN13

9781492209294

Categorías

Dietas y régimen alimenticio, nutrición

What You Need To Know About Getting In Shape: Tips and Strategies from Top Trainers (en Inglés)

Brian Copeland (Autor) · Marilyn McAllister (Autor) · Jim Coughlin (Autor) · Createspace · Tapa Blanda

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Reseña del libro "What You Need To Know About Getting In Shape: Tips and Strategies from Top Trainers (en Inglés)"

Each day, it seems like another book about getting in shape hits the bookshelves. In this ocean of information, it becomes difficult to navigate to the practical, useable knowledge. Additionally, the endless volumes of information on working out and "eating right" often seem to be in conflict with one another. How is the average person supposed to know which advice to follow and which advice to ignore? The answer is that you have to go directly to the real world fitness experts, who spend their day-to-day lives working directly with their clients, helping them with their fitness and nutrition goals. The 14 working, professional personal trainers we've interviewed in this book do not spend their days on book tours, at book signings, or producing the next DVD infomercial product. The experts in this book are personal trainers who spend their days in the gym, with their clients. What You Need To Know About Getting In Shape asks the fitness and weight loss questions that you really want to know the practical answers to - and gives them to you. Inside, we've grilled each personal trainer with the tough questions and printed the uncensored results. If you're looking to gain some of the best tips and advice from personal trainers who are "in the trenches", coaching and teaching their clients each and every day, you're going to love this book.