Name: Unveiling the Wisdom of Yoga. For the Mind, Body, and Atma (en Inglés)
SKU: 68646624
Price: 1529.37 MXN
Availability: InStock
Author: Anjali Bhatnagar
ISBN: 9789377700010

portada Unveiling the Wisdom of Yoga. For the Mind, Body, and Atma (en Inglés)

Unveiling the Wisdom of Yoga. For the Mind, Body, and Atma (en Inglés)

Formato

Libro Físico

Editorial

Motilal Banarsidass Publishing House

Autor

Anjali Bhatnagar

Año

2026

Idioma

Inglés

N° páginas

687

Encuadernación

Tapa Blanda

Dimensiones

23x16 cm

ISBN13

9789377700010

Unveiling the Wisdom of Yoga. For the Mind, Body, and Atma (en Inglés)

Anjali Bhatnagar (Autor) · Motilal Banarsidass Publishing House · Tapa Blanda

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Reseña del libro "Unveiling the Wisdom of Yoga. For the Mind, Body, and Atma (en Inglés)"

Snakes shed their skin during growth through a process known as ecdysis, which is essential for their health and well-being. Likewise, we humans must also shed the layers of Samskaras (impressions, identities, or dispositions) accumulated over many lifetimes. Although this is a challenging and painstaking task, Yoga provides the path and the means to accomplish it. This book seeks to explore all aspects of Yoga, including its origin, purpose, prerequisites, principles, practices, philosophy, processes, and path. It is written as a comprehensive ready reckoner on Yoga, intended to satisfy the mind's quest for knowledge, self-discovery, and liberation. It is said that the secret ingredients of longevity and holistic living are to eat half, walk double, laugh triple, and love without measure. To this timeless prescription, I would gladly add the transformative elixir of Yoga. The beauty of this book lies in the author's endeavour to weave a Sutra (thread) connecting Then — the wisdom of the ancient past — with Now — the realities and aspirations of the present.

Although this is a challenging and painstaking task, Yoga provides the path and the means to accomplish it.