Name: Tranquility in the midst of Calamity (en Inglés)
SKU: 63435415
Price: 378.51 MXN
Availability: InStock
Author: Joanne Moyle;MD Fred Hui
ISBN: 9781069050601

portada Tranquility in the midst of Calamity (en Inglés)

Tranquility in the midst of Calamity (en Inglés)

Formato

Libro Físico

Editorial

Wisdom Publishing

Autor

Joanne Moyle;MD Fred Hui

Año

2024

Idioma

Inglés

N° páginas

156

Encuadernación

Tapa Blanda

Dimensiones

20.3x12.7 cm

ISBN13

9781069050601

Tranquility in the midst of Calamity (en Inglés)

Joanne Moyle;Md Fred Hui (Autor) · Wisdom Publishing · Tapa Blanda

Libro Nuevo Importado

Envío: 17 a 22 días háb.

$ 757.02$ 378.51

-50%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan más de 100 unidades

$ 378.51

Llega entre el 25 Sep y el 05 Oct a CUAUHTÉMOC, Ciudad de México. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Tranquility in the midst of Calamity (en Inglés)"

Imagine that an unfortunate event has occurred. You’ve just experienced a significant financial loss, the end of a relationship, the death of a loved one, or a personal health

crisis. The situation feels overwhelming, and you’re left grappling with the uncertainty of what’s next. Your mind races as you process the shock and distress of the moment. The future feels unclear, and the emotional weight of the situation is almost unbearable.

You may have learned various stress-relief techniques and successfully navigated difficult situations in the past, but when faced with crises like these, it can be challenging to access that knowledge. Anxiety interferes with how memories are stored, and the body’s stress response negatively impacts long-term memory, making it more

difficult to recall helpful coping strategies in times of intense emotional strain.

Internationally renowned Integrative Medicine expert Fred Hui, MD created Tranquility in the midst of Calamity using a simple mnemonic "BE COOL" as a guide to his innovative philosophical principles. This practical, easy-to-recall mnemonic serves as a memory tool to help you get through stress and crises without excessive distress.