Name: Thinking on my Feet: The Small joy of Putting one Foot in Front of the Other (en Inglés)
SKU: 51955091
Price: 456.94 MXN
Availability: InStock
Author: Kate Humble
ISBN: 9781783253159

portada Thinking on my Feet: The Small joy of Putting one Foot in Front of the Other (en Inglés)

Thinking on my Feet: The Small joy of Putting one Foot in Front of the Other (en Inglés)

Formato

Libro Físico

Autor

Kate Humble

Editorial

Aster

Año

2019

Idioma

Inglés

N° páginas

304

Encuadernación

Tapa Blanda

Peso

0.21

ISBN13

9781783253159

Thinking on my Feet: The Small joy of Putting one Foot in Front of the Other (en Inglés)

Kate Humble (Autor) · Aster · Tapa Blanda

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Reseña del libro "Thinking on my Feet: The Small joy of Putting one Foot in Front of the Other (en Inglés)"

An ode to the life-changing magic of the simple act of walking. 'I've discovered that going for a daily walk has become as essential to me feeling good for the rest of the day as that first cup of tea. But I would argue that all I am doing is responding to a natural need we all have. Humans have always been migrants, the physiological urge to be nomadic is deep-rooted in all of us and perhaps because of that our brains are stimulated by walking. I solve all sorts of problems, formulate ideas, work things out to that gentle rhythm of self-propelled movement.' - Kate HumbleThinking on My Feet tells the story of Kate's walking year - shining a light on the benefits of this simple activity. Kate's inspiring narrative not only records her walks (and runs) throughout a single year, but also charts her feelings and impressions throughout - capturing the perspectives that only a journey on foot allows - and shares the outcomes: a problem solved, a mood lifted, an idea or opportunity borne. As she explores the reasons why we walk, whether for creative energy, challenge and pleasure, or therapeutic benefits, Kate's reflections and insights will encourage, motivate and spur readers into action.Also featured are Kate's walks with others who have discovered the magical, soothing effect of putting one foot in front of the other - the artist who walks to find inspiration for his next painting; the man who takes people battling with addiction to climb mountains; the woman who walked every footpath in Wales (3,700 miles) when she discovered she had cancer.This book will inspire you to change your perspective by applying walking to your daily endeavours.

Kate Humble

(Autor)

Ver Página del Autor

Katherine Mary Humble es una presentadora y narradora de televisión inglesa que trabaja principalmente para la BBC y se especializa en programas de ciencia y vida silvestre. Humble se desempeñó como presidenta de la Royal Society for the Protection of Birds de 2009 a 2013.

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