Things to Do Other Than Social Media. 101 simple, mindful tasks to unplug from virtual noise and tune back in to the real world (en Inglés) - Anusha Alamgir

This collection of 101 activities acts as a mindful intervention for those caught in the highlight-reel envy of modern socials.

Social media has become an omnipresent part of our lives, and one thing is crystal clear – we have a problem. It can turn toxic, feeding your worst impulses and breathing life into your darkest corners.

Things to Do Other Than Social Media offers a much-needed break: 101 simple, mindful tasks to unplug from virtual noise and tune back in to the real world, including:

Things to Do Other Than Social Media is the perfect gift for friends and family who just can’t look away from their screens. Give this book to anyone ready to break the scroll addiction, and take control of their reality.