Name: The Value of Self-Care (en Inglés)
SKU: 60750099
Price: 585.37 MXN
Availability: InStock
Author: Julian, McKayla
ISBN: 9781998243518

portada The Value of Self-Care (en Inglés)

Formato

Libro Físico

Autor

McKayla Julian

Editorial

Ahelia Publishing LLC

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

25.4x20.3x0.6 cm

Peso

0.24 kg.

ISBN13

9781998243518

Categorías

Hacer frente al estrés
Afirmación personal, motivación, autoestima y actitud mental positiva
Diarios y agendas temáticos

The Value of Self-Care (en Inglés)

McKayla Julian (Autor) · Ahelia Publishing LLC · Tapa Blanda

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Reseña del libro "The Value of Self-Care (en Inglés)"

"The Importance of Self-Care" is a profound and transformative journal written by McKayla Julian, the founder of Pretty Tough Ladies. This self-help book is a beacon of hope for individuals who understand the significance of self-care in their journey towards healing and growth.Within the pages of this journal, readers will find a guided path towards prioritizing self-care as a vital component of their well-being. Through carefully crafted exercises, prompts, and reflections, McKayla Julian empowers individuals to cultivate self-compassion, nurture their inner selves, and create a sustainable practice of self-care.The journal provides a safe and supportive space for self-reflection, exploration, and personal growth. It offers practical strategies and tools to establish self-care routines, set healthy boundaries, and enhance overall emotional well-being. Each page is designed to inspire self-reflection, promote self-discovery, and cultivate a sense of balance and fulfillment.Through "The Importance of Self-Care," readers will discover the transformative power of self-care in their lives. This journal serves as a companion for anyone who recognizes the importance of self-care and is committed to incorporating it into their daily lives.With its compassionate and insightful approach, "The Importance of Self-Care" is a powerful resource for individuals seeking to prioritize their well-being, reduce stress, and foster a greater sense of self-empowerment. It is a testament to the author's expertise and dedication to supporting individuals on their path to mental wellness through the practice of self-care.Embrace the transformative power of "The Importance of Self-Care" and embark on a personal journey of self-discovery, self-nurturing, and self-empowerment through the practice of self-care.