Name: The Mindfulness Journal for Kids: Guided Writing Prompts to Help you Stay Calm, Positive, and Present
SKU: 53083185
Price: 322.43 MXN
Availability: InStock
Author: Hannah Sherman Lcsw
ISBN: 9781646111725

portada The Mindfulness Journal for Kids: Guided Writing Prompts to Help you Stay Calm, Positive, and Present

The Mindfulness Journal for Kids: Guided Writing Prompts to Help you Stay Calm, Positive, and Present

Formato

Libro Físico

Editorial

Rockridge Pr

Autor

Hannah Sherman Lcsw

Encuadernación

Tapa Blanda

ISBN13

9781646111725

Categorías

Infantil / juvenil, cuestiones personales y sociales: salud mental buena/positiva

The Mindfulness Journal for Kids: Guided Writing Prompts to Help you Stay Calm, Positive, and Present

Hannah Sherman Lcsw (Autor) · Rockridge Pr · Tapa Blanda

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Reseña del libro "The Mindfulness Journal for Kids: Guided Writing Prompts to Help you Stay Calm, Positive, and Present"

Find focus and calm while feeling big feelings―a mindfulness journal for kids 8 to 12 Being a kid means having lots of thoughts and emotions that might be exciting, or confusing, or overwhelming. Mindfulness―stopping to notice only what you’re feeling right now―can be a great way for kids to stay relaxed and positive as they tackle challenges, or just move through their day. This journal is all about mindfulness for kids; it’s full of writing prompts, easy exercises, and powerful quotes to make it easy and fun for kids to practice mindfulness all the time. Explore mindfulness for kids with:Tools for success―Kids will learn how using mindfulness makes it easier to do things like pass a test, solve a problem, and communicate with others. With kids in mind―This journal explores mindfulness for kids 8 to 12, to help them explore what’s happening in their lives right now, like school, friends, and more. Short and sweet―Kids can do these prompts and activities in just a few minutes, anytime and anywhere.Make it fun and easy for them to develop healthy emotional habits with mindfulness for kids.