Name: The Hidden Messages in Food: Use Your Relationship with Food to Unlock Your True Potential (en Inglés)
SKU: 57023181
Price: 378.51 MXN
Availability: InStock
Author: Mosey, Teri
ISBN: 9781982201128

portada The Hidden Messages in Food: Use Your Relationship with Food to Unlock Your True Potential (en Inglés)

The Hidden Messages in Food: Use Your Relationship with Food to Unlock Your True Potential (en Inglés)

Formato

Libro Físico

Autor

Teri Mosey

Editorial

Balboa Press

Idioma

Inglés

N° páginas

208

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x1.2 cm

Peso

0.31 kg.

ISBN13

9781982201128

Categorías

Dietas y régimen alimenticio, nutrición
Autoayuda, desarrollo personal y consejos prácticos
Mente, cuerpo y espíritu

The Hidden Messages in Food: Use Your Relationship with Food to Unlock Your True Potential (en Inglés)

Teri Mosey (Autor) · Balboa Press · Tapa Blanda

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Reseña del libro "The Hidden Messages in Food: Use Your Relationship with Food to Unlock Your True Potential (en Inglés)"

From cravings for sweets, to an aversion to fish, or why you like to eat until you feel full, to struggles with balancing hormonesthese are reflections of who you are and the current circumstances of your life, along with the universal life lesson asking for your attention. In The Hidden Messages in Food, author Teri Mosey offers the answers everyone is hungry for. Through three stages of exploration, she shows how your relationship with food becomes a reflection of who you are and how you are living. She discusses that who you are at your deepest core is behind food cravings, aversions, eating behaviors, and conditioned beliefs about food. Taking a holistic approach, Mosey uses a blend of ancient wisdom and the current understandings of mind-body physiology, to create a personal map, going layers deep to a place of self-healing and discovery. The Hidden Messages in Food presents a transformative approach to diet and nutrition, one that can shift your fundamental relationship with food and life as you move through the three stages. It presents an opportunity for you to develop a healthy relationship with food and heal challenges such as anxiety and depression, hormone imbalances, chronic digestive issues, weight struggles, and low immunity. This guide teaches you a new way to make food choices that personally fit your true naturewho you are as a whole human being, body, mind, and soul.