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The Great Unraveling (en Inglés)
Angelica Perez-Litwin (Autor)
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Illumify Media
· Tapa Dura
The Great Unraveling (en Inglés) - Angelica Perez-Litwin
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Reseña del libro "The Great Unraveling (en Inglés)"
You're successful by every measure. So why are you quietly falling apart?You can't stop thinking about work-even at your kid's birthday party. A meeting that didn't go well replays in your mind for days. You feel worthy only when you're accomplishing something. You're always on.For more than two decades, clinical psychologist Dr. Angélica Pérez-Litwin has worked with high-achieving professionals who appeared successful by every measure yet struggled quietly beneath the surface. She identified a hidden psychological pattern that existing concepts like burnout couldn't fully explain. She called it Career Distress Response™.In The Great Unraveling, she introduces a psychology-based framework that explains why wellness trends, productivity systems, and even changing jobs often fail to solve the problem at its root.You'll learn how to:calm the racing thoughts and emotional flooding that hijack your days.reconnect with who you are beyond your job title.reclaim your health, your relationships, and your life.redesign the way you work so your career serves your life-not the other way around.This isn't another productivity book. It's an invitation to understand why work came to occupy so much of your life in the first place- and how to build success without losing yourself.You built the career. Now build a life that feels as good as it looks-on your own terms.
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