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The Farmhouse Diet: A commonsense, no-nonsense approach to eating healthy and healthy living. Eat the way our grandparents and great-grand (en Inglés)
Wm Suggs
(Autor)
·
Alfred J. Pennypacker
· Tapa Blanda
The Farmhouse Diet: A commonsense, no-nonsense approach to eating healthy and healthy living. Eat the way our grandparents and great-grand (en Inglés) - Suggs, Wm
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Lunes 08 de Julio y el
Viernes 19 de Julio.
Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.
Reseña del libro "The Farmhouse Diet: A commonsense, no-nonsense approach to eating healthy and healthy living. Eat the way our grandparents and great-grand (en Inglés)"
"All-in-all readers will take a journey through history, before obesity was a health crisis, and examine the science in what kept our grandparents and great-grandparents healthy and trim. Readers will also be relieved to know that no food groups are banned, rather it focuses on a plan that is nutrient dense that will help benefit your overall health so that you can not only look better, but you will feel better too." -Jodi Valdez RDN, LD "[The Farmhouse Diet] lays out background information on why people from a few generations past were not plagued with obesity, why obesity is a problem in our current society, and how there is really no science behind the diet recommendations that many authoritative bodies have published. This is a diet in which the key is moderation, exercise, and the avoidance of foods that are of poor nutritional value. The diet phases are laid out in an easy-to-follow format with many tips to help successfully comply with each step . . . It ends with advice on how to redirect the reader back into healthy action should they find themselves laxing on their efforts and favoring unhealthy habits." -Chris McNair, D.O.
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El libro está escrito en Inglés.
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