Name: The Essential Guide to Children's Sleep: A Tired Caregiver's Workbook for Every age and Stage (en Inglés)
SKU: 64350266
Price: 638.91 MXN
Availability: InStock
Author: Andrea C. Roth; Shelby F. Harris; Allison Shale
ISBN: 9781433843785

portada The Essential Guide to Children's Sleep: A Tired Caregiver's Workbook for Every age and Stage (en Inglés)

The Essential Guide to Children's Sleep: A Tired Caregiver's Workbook for Every age and Stage (en Inglés)

Formato

Libro Físico

Editorial

Amer Psychological Assn

Autor

Andrea C. Roth; Shelby F. Harris; Allison Shale

Idioma

Inglés

N° páginas

152

Encuadernación

Tapa Blanda

ISBN13

9781433843785

The Essential Guide to Children's Sleep: A Tired Caregiver's Workbook for Every age and Stage (en Inglés)

Andrea C. Roth; Shelby F. Harris; Allison Shale (Autor) · Amer Psychological Assn · Tapa Blanda

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Reseña del libro "The Essential Guide to Children's Sleep: A Tired Caregiver's Workbook for Every age and Stage (en Inglés)"

Sleep is one of the most essential parts of children's health--and getting adequate sleep is often one of the most difficult challenges parents and caregivers face. In this book, clinicians Andrea C. Roth, Allison Shale, and Shelby F. Harris use their experiences as developmental sleep specialists and parents to create a hands-on, user-friendly workbook for parents and caregivers of children from infancy to teenage years, who struggle with sleep. The authors begin with an emphasis on the need to understand the unique circumstances surrounding your child's sleep issues. A child who struggles to sleep alone due to anxiety and nighttime fears needs a different approach than a child with ADHD and behavioral defiance. Each chapter in this book focuses on children of a specific age group--infants, toddlers, school-age, and teenagers--and examines the most common sleep problems at each age, from difficulties with sleep training, to sleep terrors and nightmares, to defiance and difficult bedtime routines, to the complicated impact of puberty on sleep. Then, the authors describe the best strategies for use with each type of sleep problem, with compelling vignettes showing parents and caregivers how to put these ideas into action. Worksheets help readers develop plans for their specific problem, as well as back-up plans in case the initial attempts go awry.