Name: The Enoughness Method: Reclaiming Your Power, Worth, and Peace After Burnout (en Inglés)
SKU: 58419890
Price: 352.62 MXN
Availability: InStock
Author: Severson, Carrie
ISBN: 9781955090322

portada The Enoughness Method: Reclaiming Your Power, Worth, and Peace After Burnout (en Inglés)

The Enoughness Method: Reclaiming Your Power, Worth, and Peace After Burnout (en Inglés)

Formato

Libro Físico

Autor

Carrie Severson

Editorial

Unapologetic Voice House LLC

Idioma

Inglés

N° páginas

120

Encuadernación

Tapa Blanda

ISBN13

9781955090322

Categorías

Hacer frente al estrés
Diarios y agendas temáticos

The Enoughness Method: Reclaiming Your Power, Worth, and Peace After Burnout (en Inglés)

Carrie Severson (Autor) · Unapologetic Voice House LLC · Tapa Blanda

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Reseña del libro "The Enoughness Method: Reclaiming Your Power, Worth, and Peace After Burnout (en Inglés)"

Burnout happens. It steals joy, happiness, and peace. Carrie Severson, the author of Unapologetically Enough: Reshaping Success & Self-Love, a self-diagnosed burnout, knows burnout well. In The Enoughness Method: Reclaiming Your Power, Worth, and Peace After Burnout, Severson shares easy-to-implement and easy-to-follow self-care and nervous system exercises, coloring opportunities, journal prompts, and even a three-step takeaway readers can download and keep with them at all times as a reminder. In addition, Severson shares her experience of how creating The Enoughness Method helped her recover from burnout and find a healthier way of living. The Enoughness Method is for readers who can answer YES to the following three questions: Have you lost your passion for your career? Are you willing to negotiate your daily expectations? Are you open to finding more peace in life? Burnout does happen. But so does recovery. The Enoughness Method is a bridge between the two.