Name: The Dharma of Healing: The Path of Liberation From Stress, Pain, and Trauma (en Inglés)
SKU: 63549096
Price: 470.83 MXN
Availability: InStock
Author: Justin Michelson
ISBN: 9781645473640

portada The Dharma of Healing: The Path of Liberation From Stress, Pain, and Trauma (en Inglés)

The Dharma of Healing: The Path of Liberation From Stress, Pain, and Trauma (en Inglés)

Formato

Libro Físico

Editorial

Shambhala

Autor

Justin Michelson

Idioma

Inglés

N° páginas

320

Encuadernación

Tapa Blanda

ISBN13

9781645473640

The Dharma of Healing: The Path of Liberation From Stress, Pain, and Trauma (en Inglés)

Justin Michelson (Autor) · Shambhala · Tapa Blanda

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Reseña del libro "The Dharma of Healing: The Path of Liberation From Stress, Pain, and Trauma (en Inglés)"

A handbook for spiritual freedom in an age of global polycrisis, offering a wise and warm path to liberation from stress, pain, and trauma through the doorway of true compassion. The world is in turmoil because of its trauma. Our unhealed psychological wounds block our innate expressions of wisdom and compassion, setting the stage for ongoing conflict, division, and stress. Our fate, both individual and collective, lies in our capacity to heal--and healing starts with knowing the power, resilience, and essential goodness of our compassionate hearts. In The Dharma of Healing, Justin Michelson walks readers through an ingeniously simple approach to self-healing using the power of compassion. Step-by-step, he shows how compassion, when carefully cultivated, carries the greatest power to heal and transform. Rooted in the ancient and proven wisdom tradition of Buddhism but written for the modern seeker, The Dharma of Healing is an essential guide for anyone who longs for inner peace in a world that is anything but peaceful. Michelson synergizes psychological and spiritual principles to present a clear path to freedom and provides dozens of guided audio meditations that empower readers to walk the path themselves. Whether you're just starting a healing journey or spiritual practice, or you've been walking the path for decades, this book will meet you right where you are and take you as far as you're ready to go.