Name: The Courageous Heart Workbook. Choosing to Love in Perilous Times
SKU: 67095810
Price: 562.81 MXN
Availability: InStock
Author: Tara Brach
ISBN: 9781846049156

portada The Courageous Heart Workbook. Choosing to Love in Perilous Times

The Courageous Heart Workbook. Choosing to Love in Perilous Times

Formato

Libro Físico

Editorial

Rider & Co

Autor

Tara Brach

Año

2026

N° páginas

256

Encuadernación

Tapa Blanda

Dimensiones

21.6x13.5x2 cm

ISBN13

9781846049156

The Courageous Heart Workbook. Choosing to Love in Perilous Times

Tara Brach (Autor) · Rider & Co · Tapa Blanda

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Reseña del libro "The Courageous Heart Workbook. Choosing to Love in Perilous Times"

Our world needs us. It is calling for a courageous love – one that can meet suffering with a fierce tenderness and helps us respond with wisdom, compassion and heart. This transformative workbook shares Tara Brach’s most potent teachings for these perilous times, helping us cultivate that radical love – for ourselves, for one another and for this moment. In it, Tara adapts some of her most beloved teachings, including Radical Acceptance and RAIN, into interactive practices, meditations and reflections. Throughout the book, QR codes point to guided meditations led by Tara to help deepen our experience. As Tara explains, ‘This journey will invite you to pause, to feel, to reflect and to wake up to the fullness of your own heart.’