Name: The Compliant Cookbook: Eating Healthy in Today's World (en Inglés)
SKU: 59974272
Price: 884.50 MXN
Availability: InStock
Author: Lee, Mindy
ISBN: 9781977245373

portada The Compliant Cookbook: Eating Healthy in Today's World (en Inglés)

The Compliant Cookbook: Eating Healthy in Today's World (en Inglés)

Formato

Libro Físico

Autor

Mindy Lee

Editorial

Outskirts Press

Idioma

Inglés

N° páginas

166

Encuadernación

Tapa Blanda

Dimensiones

25.4x17.8x1.1 cm

Peso

0.41 kg.

ISBN13

9781977245373

Categorías

Dietas y régimen alimenticio, nutrición
Cocina sana y con alimentos integrales
Cocina o comida por ingredientes: hierbas, especias, aceites y vinagres

The Compliant Cookbook: Eating Healthy in Today's World (en Inglés)

Mindy Lee (Autor) · Outskirts Press · Tapa Blanda

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Reseña del libro "The Compliant Cookbook: Eating Healthy in Today's World (en Inglés)"

Losing weight or healing the body from illness or disease is such a challenge. One that not many have the ability to accomplish. Why? Well . . . that would be due to lack of correct information. After being diagnosed with a "terminal cancer" twelve years ago, years of research and finding an alternative way to control and conquer my terminal cancer all without chemotherapy, radiation, surgery or drugs of any kind . . . I became a Certified Health Coach, Certified Holistic Nutritionist, Certified Herbalist and Author. I've designed a "Meal Plan" that will correct the body's "internal dialogue" to efficiently burn calories naturally and start the body's healing process. This book is about "compliant" pattern eating in an anti-inflammatory manner. You'll find detailed recipes with calorie counts and photos for breakfast, smoothies, lunch, dinner, snacks, dessert, dressings, pesto, dips and sauces. Plus information explaining how "pattern eating" for optimal health and weight loss works. I'll also give you some of my tricks to stop cravings and eliminate sugar and unhealthy carbohydrates from your diet. This cookbook is about going back to basics and learning how to eat healthy to stay healthy.