Name: Swim Wild and Free: A Practical Guide to Swimming Outdoors 365 Days a Year (en Inglés)
Price: 369.80 MXN
Availability: InStock
Author: Griffiths, Simon
ISBN: 9781399400404

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portada Swim Wild and Free: A Practical Guide to Swimming Outdoors 365 Days a Year (en Inglés)

Formato

Libro Físico

Autor

Simon Griffiths

Editorial

Bloomsbury Sport

Año

2022

Idioma

Inglés

N° páginas

224

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 19.1 x 1.2 cm

Peso

0.57 kg.

ISBN13

9781399400404

Categorías

Natación y saltos
Habilidades de supervivencia al aire libre
Ejercicio y entrenamiento físicos

Swim Wild and Free: A Practical Guide to Swimming Outdoors 365 Days a Year (en Inglés)

Simon Griffiths (Autor) · Bloomsbury Sport · Tapa Blanda

Libro Nuevo

$ 369.80

$ 739.59

Ahorras: $ 369.80

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Cantidad
Estado: Nuevo
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Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 04 de Junio y el Miércoles 12 de Junio.

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Reseña del libro "Swim Wild and Free: A Practical Guide to Swimming Outdoors 365 Days a Year (en Inglés)"

This is the ultimate practical guide to get you swimming outdoors, 365 days a year. Whether you want to take your first tentative dip in your local wild swimming spot or take on a long-distance swimming challenge, you'll find everything you need to embrace outdoor swimming and enjoy the health and wellbeing benefits it offers. Have you ever wondered what kit you need for winter swimming or how to fall in love with the cold? This book includes dedicated information about each season, ensuring you have everything you need to make outdoor swimming something you can enjoy safely all year round. Discover how to overcome your outdoor swimming fears and why becoming an outdoor swimmer can help you cope better with the ups and downs of daily life. Find out the differences between swimming in oceans, rivers and lakes, learn how to become a stronger swimmer and how to design your own training plans. Featuring case studies from people with a wide range of backgrounds who have embraced the outdoor swimming lifestyle, including people living with physical disabilities and mental health challenges, this is the book for anyone who wants to swim outdoors.