Name: Superbetter: How a Gameful Life can Make you Stronger, Happier, Braver and More Resilient (en Inglés)
Price: 320.57 MXN
Availability: InStock
Author: Jane Mcgonigal
ISBN: 9780008106331

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portada Superbetter: How a Gameful Life can Make you Stronger, Happier, Braver and More Resilient (en Inglés)

Formato

Libro Físico

Editorial

Harper Thorsons

Autor

Jane Mcgonigal

Año

2001

Idioma

Inglés

N° páginas

320

Encuadernación

Tapa Blanda

ISBN13

9780008106331

Superbetter: How a Gameful Life can Make you Stronger, Happier, Braver and More Resilient (en Inglés)

Jane Mcgonigal (Autor) · Harper Thorsons · Tapa Blanda

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Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "Superbetter: How a Gameful Life can Make you Stronger, Happier, Braver and More Resilient (en Inglés)"

A revolutionary new self-help book by top flight game designer Jane McGonigal.After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health. The book shows readers how to use these techniques to find strength and create positivity: readers can look to their own ‘power-ups’ which are little things they can do to feel better and tackle the hurdles in their own lives.This book provides simple step-by-step ideas that can be carried out in day-to-day life, helping you transform your life with a new flexible and reenergised mindset. In this book McGonigal uses her own story and those of others to expertly demonstrate how simple changes can result in dramatic life-affirming effects. And what’s more, she tells you how you yourself can lead a more “gameful” life.