Name: Stress and Ageing - Is It Making You Old Before Your Time?: Learn How Stress Speeds The Aging Process And What You Can Do To Slow It Down And Minimize (en Inglés)
SKU: 60663736
Price: 518.89 MXN
Availability: InStock
Author: Kness, Ron
ISBN: 9781533445483

portada Stress and Ageing - Is It Making You Old Before Your Time?: Learn How Stress Speeds The Aging Process And What You Can Do To Slow It Down And Minimize (en Inglés)

Stress and Ageing - Is It Making You Old Before Your Time?: Learn How Stress Speeds The Aging Process And What You Can Do To Slow It Down And Minimize (en Inglés)

Formato

Libro Físico

Autor

Ron Kness

Editorial

Createspace

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.5 cm

Peso

0.14 kg.

ISBN13

9781533445483

Categorías

Medicina popular y salud

Stress and Ageing - Is It Making You Old Before Your Time?: Learn How Stress Speeds The Aging Process And What You Can Do To Slow It Down And Minimize (en Inglés)

Ron Kness (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Stress and Ageing - Is It Making You Old Before Your Time?: Learn How Stress Speeds The Aging Process And What You Can Do To Slow It Down And Minimize (en Inglés)"

The stress response occurs when external or internal factors cause the body's adrenal glands to put out excess epinephrine, norepinephrine, and cortisol. These response hormones can result in an increased heart rate, respiratory rate, blood pressure, and blood glucose levels. A stressor can be anything from having a bad day at the office, relationship issues, physical or emotional distress, financial problems, and a whole host of other things that infiltrate our daily lives, resulting in a stress response. While stress is normal, too much of it, or too often, can lead to negative effects on your health. In this book we discuss how to recognize stress and how to minimize its effects to keep you from getting old before your time.