Name: Relax More Stress Less: A Complete Guide to Eliminate Anxiety at Workplace (en Inglés)
SKU: 60315736
Price: 439.46 MXN
Availability: InStock
Author: Benson, Kyle J.
ISBN: 9781981469109

portada Relax More Stress Less: A Complete Guide to Eliminate Anxiety at Workplace (en Inglés)

Relax More Stress Less: A Complete Guide to Eliminate Anxiety at Workplace (en Inglés)

Formato

Libro Físico

Autor

Kyle J. Benson

Editorial

Createspace

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.2 cm

Peso

0.07 kg.

ISBN13

9781981469109

Categorías

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Relax More Stress Less: A Complete Guide to Eliminate Anxiety at Workplace (en Inglés)

Kyle J. Benson (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Relax More Stress Less: A Complete Guide to Eliminate Anxiety at Workplace (en Inglés)"

Do you often feel anxious at work that affects your performance? Whether it was caused by the tasks you were assigned, or indirectly stressed up by your colleagues or boss? Does your performance or social anxiety sit on your shoulder like the devil, creating panic, brain freezing, sweating, trembling and heart palpitations? Does your anxiety start to control your life and you live in constant fear?For anyone who is burned out, demotivated, the stressful and the quitters.In this book, I'm sharing with you how one could eliminate anxiety at workplace. There is a difference between eliminating and managing. You should be able to reignite your passion with the tips to not only to control, but to completely eliminate your anxiety. Inside, you can uncover: Mindful thinking exercise to clear your mind and reflect on yourselfHow you could re-ignite your passion on the things you doHow you could once again make your job interestingHow you should set realistic standards in order not to stress out too muchHow continual learning in whatever you do helps to propel you furtherHow by going out with friends from other jobs might spark a new ideaHow one should watch out for burnout in your jobHow to navigate office politicsHow by asking feedback helps if you are too fatigueHow one could enjoy the view around the workplaceHow work-Life balance helps with anxietyHow you coiuld mentor someone to re-ignite your passion againScroll up to the top and click on the Buy Now button if you are ready to completely eliminate stress/anxiety at work and re-ignire your passion!