Name: Quick and Easy Mediterranean Recipes: Super Delicious Recipes for Your Everday Healthy Meals (en Inglés)
SKU: 53809019
Price: 602.59 MXN
Availability: InStock
Author: Dillard, Lara
ISBN: 9781802774061

portada Quick and Easy Mediterranean Recipes: Super Delicious Recipes for Your Everday Healthy Meals (en Inglés)

Quick and Easy Mediterranean Recipes: Super Delicious Recipes for Your Everday Healthy Meals (en Inglés)

Formato

Libro Físico

Autor

Lara Dillard

Editorial

Lara Dillard

Año

2021

Idioma

Inglés

N° páginas

114

Encuadernación

Tapa Dura

Dimensiones

22.9x15.2x0.8 cm

Peso

0.32 kg.

ISBN13

9781802774061

Categorías

Dietas y régimen alimenticio, nutrición

Quick and Easy Mediterranean Recipes: Super Delicious Recipes for Your Everday Healthy Meals (en Inglés)

Lara Dillard (Autor) · Lara Dillard · Tapa Dura

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Reseña del libro "Quick and Easy Mediterranean Recipes: Super Delicious Recipes for Your Everday Healthy Meals (en Inglés)"

Are you thinking about following the Mediterranean diet?Would you like to successfully follow a healthy lifestyle, but still want to enjoy delicious food?Are you tired of all these exhausting weight loss diets that simply don't work in the long run?Following a Mediterranean diet is a useful tool for overall health, weight management, and disease prevention. Knowing the principles of a Mediterranean diet, using appropriate portions, and organizing your cooking can get you on the road to successfully meeting your health and weight goals.This diet has become a global phenomenon, further helping many to stay in shape, lose weight, and learn about how to change their eating habits.This new book gives you dozens of recipes that will help you get the most from your mediterranean diet while losing weight or stay fit at the same time, with sumptuous dishes like: - CAPRESE GRILLED CHEESE- ROSEMARY-LEMON SNAPPER BAKED IN PARCHMENT- CHICKPEA & RED PEPPER DELIGHT- TOMATO AND WINE-STEAMED MUSSELS- BROILED FLOUNDER WITH NECTARINE AND WHITE BEAN SALSA- BROILED MUSHROOMS BURGERS AND GOAT CHEESE- PEPPERED SHRIMPAND DOZENS MORE... Even if cooking and being well-organized are not your best qualities, follow constancy the instructions, and you can't make a mistake!Make it easy! Scroll up and click the "BUY NOW" button.