Name: Psychological Stress and Coping (en Inglés)
SKU: 68467294
Price: 1415.32 MXN
Availability: InStock
Author: Ouchenne Amine
ISBN: 9786630156287

portada Psychological Stress and Coping (en Inglés)

Psychological Stress and Coping (en Inglés)

Formato

Libro Físico

Editorial

Lap Lambert Academic Publishing

Autor

Ouchenne Amine

Idioma

Inglés

Encuadernación

Tapa Blanda

ISBN13

9786630156287

Psychological Stress and Coping (en Inglés)

Ouchenne Amine (Autor) · Lap Lambert Academic Publishing · Tapa Blanda

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Reseña del libro "Psychological Stress and Coping (en Inglés)"

Psychological Stress and Coping offers a comprehensive exploration of the nature of psychological stress and the mechanisms individuals use to cope with life's challenges. Drawing upon classical and contemporary psychological theories, this book examines stress as a multidimensional phenomenon shaped by the interaction between environmental demands and individual perceptions. The book presents the major theoretical perspectives on stress, including the contributions of Walter Cannon, Hans Selye, Spielberger, and Richard Lazarus. It analyzes the sources, types, symptoms, and consequences of stress, highlighting its effects on physical health, emotional well-being, cognitive functioning, behavior, and social relationships. In addition, the book provides an in-depth examination of coping strategies, emphasizing the cognitive and behavioral efforts individuals employ to manage stressful situations. Various coping approaches are discussed, including problem-focused and emotion-focused strategies, as well as the personal and situational factors that influence their effectiveness.