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Present and Able: The Exhausted Professional's Guide to Faith, Fitness, and Life After 9:40 (en Inglés)
Mota, Luiz (Autor)
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Independently published
· Tapa Blanda
Present and Able: The Exhausted Professional's Guide to Faith, Fitness, and Life After 9:40 (en Inglés) - Mota, Luiz
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Reseña del libro "Present and Able: The Exhausted Professional's Guide to Faith, Fitness, and Life After 9:40 (en Inglés)"
You can solve the request your manager sent last night before your first coffee. You can turn around a failing project on a Friday afternoon and still make it home for dinner. You are, by every external measure, doing extremely well. You also cannot remember the last time you read your Bible without rushing, trained on purpose, or felt fully present at your own kitchen table. That is not a discipline problem. It's a drift — and high performers are the most vulnerable to it, not the least. The same skill that lets you push through a hard quarter also teaches you to push past exhaustion and the quiet thought that you haven't talked to God in a while. Nobody sends you a note because you slept well. Stay up the whole night and finish the deck, though, and three people will praise it by breakfast. Present and Able is a Christian living and fitness book built specifically for people whose calendars are not their own. Inside, you'll find: A five-day hybrid training program that fits around real meetings, not a fantasy schedule A faith practiced honestly, without performance or pretending A clear-eyed argument for why your body and your soul were never meant to run on two separate systems Practical tools — the Honest Baseline, the Minimum Effective Week, the Capacity Standard — built for a life that doesn't pause for you to get healthy No calorie counting, no six-week transformation photos, and no author pretending he has this figured out The author built his career pulling the only lever he ever trusted — effort — until a five-week sabbatical gave him more stillness than he knew what to do with. What came back was not a new plan. It was a hard look at the life he had actually built, and the beginning of a different one. You do not need to become someone else. You need to stop surviving. Scroll up and click "Buy Now" — your Tuesday is waiting.
