Name: Power and Grace: Healing With Yoga for Boomers and Beyond (en Inglés)
SKU: 25611155
Price: 668.49 MXN
Availability: InStock
Author: Stallworth MD, Catherine R.
ISBN: 9781432741310

portada Power and Grace: Healing With Yoga for Boomers and Beyond (en Inglés)

Power and Grace: Healing With Yoga for Boomers and Beyond (en Inglés)

Formato

Libro Físico

Autor

Catherine R. Stallworth MD

Editorial

Outskirts Press

Año

2009

Idioma

Inglés

N° páginas

132

Encuadernación

Tapa Blanda

Dimensiones

28x21x0.7 cm

Peso

0.31 kg.

ISBN

1432741314

ISBN13

9781432741310

Categorías

Yoga como ejercicio
Terapias complementarias, curación y salud

Power and Grace: Healing With Yoga for Boomers and Beyond (en Inglés)

Catherine R. Stallworth MD (Autor) · Outskirts Press · Tapa Blanda

Libro Nuevo Importado

Envío: 17 a 22 días háb.

$ 1,114.16$ 668.49

-40%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 100 unidades

$ 668.49

¡Envío Gratis! Llega entre el 02 Oct y el 12 Oct a CUAUHTÉMOC, Ciudad de México. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Power and Grace: Healing With Yoga for Boomers and Beyond (en Inglés)"

Anyone of any ability can enjoy the benefits of yoga at any age. Many people think they can't practice yoga, because they aren't flexible enough, or strong enough, or thin enough, or young enough. If life has knocked you around a bit, whether physically or mentally, yoga may be just what you need for healing and rejuvenation. EveryBODY can benefit from the practice of yoga. For most people, the physical benefits continue throughout life and many report that the mental and spiritual benefits actually increase with age. This book describes yoga in a manner that is accessible to people of all abilities. If you are a student new to yoga or have any physical challenges, this book is written especially for YOU. The poses have been modified in order to be practiced by all students of yoga regardless of physical ability. Each pose includes a description of the benefits and precautions followed by detailed instructions of the posture. The poses are described in their original form and in modified forms for students who need the additional support of a chair or a bed.