Plans, Progress, & Purpose. A Self-Care Journal and Workbook for Young Women (en Inglés) - Bre Hawkins;Sharla Walker;Hearts Over Habits Inc.

The purpose of this workbook is to empower young women to build purposeful and fulfilling lives. This thing called life brings ups and downs, trials and tribulations, but also victory and triumph. This is not a book for leisurely reading, it is meant for you to sketch out time and get to work on you. Work on any and all areas, you desire to see progression. With this book, you will develop plans that will be accomplished; as you stay the course you will make progress, and with all the work you put in your purpose that has always been within you will unfold. This journey is not meant to be easy, but needed to reach the goals you set out for yourself. Are you willing to dig deep, allow yourself to grow and let go of who and what no longer serves you, and give yourself permission to be all you are created to be. If yes, open these pages, take it one moment at a time, and trust by putting in the work consistently, results will come. Progress will be made as you take your plans and put it into action. Let's go Sis, you got this!

This workbook was created by Hearts Over Habits, Inc as a response to the need for educating, empowering, and elevating young women ages 14-24 years old. In addition, we assist young women in becoming leaders within their respective community and the community at large through providing access to evidence-based coaching and life skills development.

We believe that transformation of your heart will impact transformation of habits. A heart ready and willing for change is all that is required to "belong" with us. Perfection is not a requirement! This workbook can be gifted to a young woman and all proceeds go to Hearts Over Habits, Inc which is a is a 501(c)3 Nonprofit Organization.