Name: Pilates for Breast Cancer Survivors: A Guide to Recovery, Healing, and Wellness (en Inglés)
SKU: 53389353
Price: 552.61 MXN
Availability: InStock
Author: Otr/L Cht Cpi Naomi Aaronson Ma; Ann Marie Turo Otr/L
ISBN: 9781936303571

portada Pilates for Breast Cancer Survivors: A Guide to Recovery, Healing, and Wellness (en Inglés)

Pilates for Breast Cancer Survivors: A Guide to Recovery, Healing, and Wellness (en Inglés)

Formato

Libro Físico

Editorial

Demos Health

Autor

Otr/L Cht Cpi Naomi Aaronson Ma; Ann Marie Turo Otr/L

Año

2014

Idioma

Inglés

N° páginas

250

Encuadernación

Tapa Blanda

ISBN13

9781936303571

N° edición

Categorías

Libros de ejercicio y entrenamiento físicos

Pilates for Breast Cancer Survivors: A Guide to Recovery, Healing, and Wellness (en Inglés)

Otr/L Cht Cpi Naomi Aaronson Ma; Ann Marie Turo Otr/L (Autor) · Demos Health · Tapa Blanda

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Reseña del libro "Pilates for Breast Cancer Survivors: A Guide to Recovery, Healing, and Wellness (en Inglés)"

No matter where you are in treatment, what side effects you may be experiencing, or your general fitness level, Pilates is a safe and effective way to help you regain flexibility, power, and... Leer másNo matter where you are in treatment, what side effects you may be experiencing, or your general fitness level, Pilates is a safe and effective way to help you regain flexibility, power, and endurance while relieving treatment side effects such as lymphedema, fatigue, depression, peripheral neuropathy, osteoporosis, and upper extremity impairment. Naomi Aaronson and Ann Marie Turo, occupational therapists and certified Pilates instructors, show you how to use exercises to:Strengthen arms and shoulders and regain your range of motion. Reduce pain and swelling and stretch tight areas affected by scars. Build core strength and back stability, especially important after TRAM or DIEP flap breast reconstruction surgery. Improve balance and coordination. Make it easier to perform basic daily living tasks. Release stress and boost energy. Including programs that can be done lying down, seated, or standing, Pilates for Breast Cancer Survivors will help you achieve maximum wellness, now and throughout your journey living life after cancer.