Name: One Meal a Day: A Breakthrough Diet with Health, Energy, and Focus: Seven Simple Steps to a Fast Bulletproof Diet (en Inglés)
SKU: 56567369
Price: 325.92 MXN
Availability: InStock
Author: Frank Ph. D., Ben
ISBN: 9781532870125

portada One Meal a Day: A Breakthrough Diet with Health, Energy, and Focus: Seven Simple Steps to a Fast Bulletproof Diet (en Inglés)

One Meal a Day: A Breakthrough Diet with Health, Energy, and Focus: Seven Simple Steps to a Fast Bulletproof Diet (en Inglés)

Formato

Libro Físico

Autor

Ben Frank Ph. D.

Editorial

Createspace

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.3 cm

Peso

0.09 kg.

ISBN13

9781532870125

Categorías

Dietas y régimen alimenticio, nutrición

One Meal a Day: A Breakthrough Diet with Health, Energy, and Focus: Seven Simple Steps to a Fast Bulletproof Diet (en Inglés)

Ben Frank Ph. D. (Autor) · Createspace · Tapa Blanda

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Reseña del libro "One Meal a Day: A Breakthrough Diet with Health, Energy, and Focus: Seven Simple Steps to a Fast Bulletproof Diet (en Inglés)"

In this book, you learn to 1.lose 4-10 pounds immediately within days and weeks 2.fight hunger 3.truly understand yoyo 4.train your body to be under your control 5.maintain a healthy lifestyle Do you want to lose weight fast? But are you worried about maintaining your diet? Here is a breakthrough diet that truly works and that you can maintain for the rest of your life! I lost 10 pounds in four weeks (Phase 1) and 20 pounds in 8 weeks (Phase 2). I have lost over six inches on my waist. Am I maintaining my weight? Absolutely yes. Am I suffering from the yoyo? Not at all. Am I healthy? Yes because I feel it, the numbers show it, and the doctors tell me so. I know how to fight hunger and I do it well. This alone takes away a lot of the stress that I used to have. I no longer think about food much or spend much time on food shopping. Now I have more time to spend on work, family, and on self-development. This is why it is a breakthrough diet with health, energy, and focus. Seriously, it is a fast bulletproof diet. Today, I am healthy, young, and happy, and so should you. Written by Ben Frank, Ph.D. The best-selling author of the book, "Positive Thinking Power: How to live a stress free life with confidence, happiness, and Joy" (Five Simple Steps to Positive Lifestyle)