Name: NO MORE DIETS (en Inglés)
SKU: 69215999
Price: 539.59 MXN
Availability: InStock
Author: Rebecca Raponi
ISBN: 9798161229156

Formato

Libro Físico

Editorial

Independently published

Autor

Rebecca Raponi

Idioma

Inglés

N° páginas

202

Encuadernación

Tapa Blanda

ISBN13

9798161229156

NO MORE DIETS (en Inglés)

Rebecca Raponi (Autor) · Independently published · Tapa Blanda

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Reseña del libro "NO MORE DIETS (en Inglés)"

What if the problem isn’t you, but the way you’ve always tried to lose weight? Enough restrictions, guilt, and binge eating. It’s time to break the vicious cycle of dieting and rediscover a healthier relationship with food and your body. Food is one of life’s great pleasures, not an enemy to fight. Eating should never become a constant struggle between desire, restriction, and guilt. There is a solution: learning to understand your habits, manage emotional eating, and build a sustainable balance without giving up the foods you love. With the Stable Weight Method, you’ll discover a different approach to weight loss that helps you feel freer around food, listen to your body, and stop starting over again and again. You don’t need another diet full of rules and restrictions, but a new way of experiencing food, with greater awareness and without obsession. It’s time to change your approach. It’s time to say: Enough Dieting!