Name: My Self- Discovery Journal (en Inglés)
SKU: 57775139
Price: 547.23 MXN
Availability: InStock
Author: Ovia, Petra V.
ISBN: 9781503588509

portada My Self- Discovery Journal (en Inglés)

Formato

Libro Físico

Autor

Petra V. Ovia

Editorial

Xlibris

Idioma

Inglés

N° páginas

130

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.8 cm

Peso

0.20 kg.

ISBN13

9781503588509

Categorías

Afirmación personal, motivación, autoestima y actitud mental positiva

My Self- Discovery Journal (en Inglés)

Petra V. Ovia (Autor) · Xlibris · Tapa Blanda

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Reseña del libro "My Self- Discovery Journal (en Inglés)"

"My Self- Discovery Journal is the title of self-published author, Petra V. Ovia. The sole purpose of My Self-Discovery Journal is to increase self-esteem and self-awareness within the female population. Due to Petra's past history of low-self-esteem and self-awareness her goal is to encourage readers to explore who they are through her self-discovery process. She believes this journal will help females see that in order for one to increase their level of self-esteem and self-awareness they must first change their process of thinking. This journal is equipped with her process of self-discovery along with self-assessments, challenges, and space provided for self-expression. Petra V. Ovia tested the effectiveness of My Self-Discovery Journal after administering a 3-week course with 29 female students at Rajagiri College of Social Sciences (Autonomous) located in Kerala, India. This course measured their level of self-esteem and self-awareness using the Rosenberg Self-Esteem Scale (1985) along with the Self-Discovery Questionnaire before and after the course. Results indicated that the journal increased the students level of self-esteem and self-awareness. "