Name: Mindfulness: Access to Excellence for Individuals (en Inglés)
SKU: 60016704
Price: 362.00 MXN
Availability: InStock
Author: Ferguson, Douglas Christie ; Kennedy, Christina Elizabeth ; Kennedy, Mark Daniel
ISBN: 9781793800756

portada Mindfulness: Access to Excellence for Individuals (en Inglés)

Mindfulness: Access to Excellence for Individuals (en Inglés)

Formato

Libro Físico

Autor

Mark Daniel Kennedy

Ilustrado por

Douglas Christie Ferguson

Christina Elizabeth Kennedy

Editorial

Independently Published

Idioma

Inglés

N° páginas

104

Encuadernación

Tapa Blanda

Dimensiones

21.6x14x0.6 cm

Peso

0.14 kg.

ISBN13

9781793800756

Categorías

Mindfulness. atención o conciencia plena
Mente, cuerpo y espíritu: meditación y visualización

Mindfulness: Access to Excellence for Individuals (en Inglés)

Mark Daniel Kennedy (Autor) · Douglas Christie Ferguson (Ilustrado por) · Christina Elizabeth Kennedy (Ilustrado por) · Independently Published · Tapa Blanda

Libro Nuevo Importado

Envío: 17 a 22 días háb.

$ 658.18$ 362.00

-45%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 100 unidades

$ 362.00

Llega entre el 01 Oct y el 09 Oct a CUAUHTÉMOC, Ciudad de México. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Mindfulness: Access to Excellence for Individuals (en Inglés)"

Mindfulness is the practice of consciously connecting to unconscious flow, where you are calm, at peace and firmly present in the moment, without judgment, at the same time be, enormously and creatively productive. Mindfulness adds to a healthy lifestyle is, by helping us become aware when we are not engaged in enjoying the healthy elements of our life. If you find yourself caught up thinking about the past or future, you're probably not engaged in what's going on around you, just take a deep breath and return to the current moment, so we can have the joy we deserve. Be mindful. Mindfulness is truly a journey worth traveling. It may start with the simple desire to have more peace in your life. Once you have that you may want to explore active mindfulness, in other words; being mindful during sports or play or work. Perhaps you will want to discover problem solving in a mindfulness state...get ready for some surprises! If you're ready for a rich adventure, one day you may want to experiment with the mystical or esoteric uses of mindfulness, it will help to have a guide at this level, be cautious. Your mind is a precious gift, whatever your purpose for starting a Mindfulness practice, know that it's the first step in a new world that is yours to explore.