Name: Me First: A Guide to Honoring Your Truth, Uncovering Your Power, and Cultivating More Joy! (en Inglés)
SKU: 60722863
Price: 470.99 MXN
Availability: InStock
Author: Cass, Julie
ISBN: 9781989716663

portada Me First: A Guide to Honoring Your Truth, Uncovering Your Power, and Cultivating More Joy! (en Inglés)

Me First: A Guide to Honoring Your Truth, Uncovering Your Power, and Cultivating More Joy! (en Inglés)

Formato

Libro Físico

Autor

Julie Cass

Editorial

Ygtmama Inc.

Idioma

Inglés

N° páginas

306

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x1.6 cm

Peso

0.41 kg.

ISBN13

9781989716663

Categorías

Salud de la mujer
Hacer frente al estrés
Mindfulness. atención o conciencia plena
Mente, cuerpo y espíritu: meditación y visualización

Me First: A Guide to Honoring Your Truth, Uncovering Your Power, and Cultivating More Joy! (en Inglés)

Julie Cass (Autor) · Ygtmama Inc. · Tapa Blanda

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Reseña del libro "Me First: A Guide to Honoring Your Truth, Uncovering Your Power, and Cultivating More Joy! (en Inglés)"

If we don't love who we are and how we show up every minute of the day, how can we show up as our highest and best self in the world?In Me First, Julie Cass teaches that true happiness and love can only be found by loving ourselves through it all. The kind of love that is deep, raw, uninhibited. The kind of love that looks at the internal dialogue we have with ourselves in each moment and the messages we tell ourselves every single day that ultimately shape our beliefs and thus ultimately shape our experiences.In her debut book, Julie encourages us to take radical responsibility for how we show up in the circle of life.Filled with personal stories, guided meditations, journal prompts, and resources designed and curated with love and the intention to empower and inspire you, Me First is sure to help you find your way home to who you really are.ABOUT THE AUTHORJulie Cass is a transformational life and business coach and founder of the positive change group. She has coached hundreds of business owners leaders and individuals over the years to help them tap into their full potential and create success. Julie is a CEO, a wife and a mom, her passion lies in helping busy people thrive in all facets of life.