Name: Master Your Emotions: Manage your feelings to overcome negativity; Reduce the trait, relief the anger and depression (en Inglés)
SKU: 59502835
Price: 456.45 MXN
Availability: InStock
Author: W. Gill, Robert
ISBN: 9781686795954

portada Master Your Emotions: Manage your feelings to overcome negativity; Reduce the trait, relief the anger and depression (en Inglés)

Master Your Emotions: Manage your feelings to overcome negativity; Reduce the trait, relief the anger and depression (en Inglés)

Formato

Libro Físico

Autor

Robert W. Gill

Editorial

Independently Published

Idioma

Inglés

N° páginas

158

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.9 cm

Peso

0.22 kg.

ISBN13

9781686795954

Categorías

Psicología: el yo, el ego, la identidad y la personalidad

Master Your Emotions: Manage your feelings to overcome negativity; Reduce the trait, relief the anger and depression (en Inglés)

Robert W. Gill (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "Master Your Emotions: Manage your feelings to overcome negativity; Reduce the trait, relief the anger and depression (en Inglés)"

Do you sometimes find it difficult to control your emotions?Does anger, anxiety and depression tend to override positivity, peace and happiness?Do you need to change but don't know how?Our emotions are what make us human. No other animal has the capacity for the range of emotions that we possess, and we are rightly defined by them. Some emotions are better than others, of course, and we try our best to include these in our lives as far as possible. But what about the others, the ones that could do us harm?In this book, Master Your Emotions, you will learn the secrets to ensuring that your emotions never again get the better of you by some simple strategies for: Regaining emotional controlTips for turning harmful negative emotions into positive onesThe types of emotions you will encounterDealing with stress and angerWhere to find true happinessAnd more...Whether you find that you are increasingly short tempered and prone to bursts of anger or you live in a state of fear and anxiety, Master Your Emotions, will help you to take charge and make the changes you need, for a happier and calmer life.Get a copy and start right now!