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portada Lean for Life: A Step-By-Step Guide to Weight Loss Mastery (en Inglés)
Formato
Libro Físico
Idioma
Inglés
N° páginas
306
Encuadernación
Tapa Blanda
ISBN13
9781081496944

Lean for Life: A Step-By-Step Guide to Weight Loss Mastery (en Inglés)

Nick Ritchey (Autor) · Independently Published · Tapa Blanda

Lean for Life: A Step-By-Step Guide to Weight Loss Mastery (en Inglés) - Nick Ritchey

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Reseña del libro "Lean for Life: A Step-By-Step Guide to Weight Loss Mastery (en Inglés)"

Are you sick & tired of being overweight?And ready for a F.R.E.S.H. start?If your Freedom, Relationships, Energy, Sex & Health aren't where you'd like them to be, there's a tried & true way to fix them once and for all...GET LEAN!I know because I've lost over 80lbs.Getting lean was the single greatest turning point in my life...I've spent the last 8 years sharing my "secrets" with friends, family & clients.They've used these weight loss secrets to lose anywhere from 5 - 150lbs.And now, I'd like to share them with you.I say "secrets" because you'll find some of this content elsewhere (though most of it is brand new)...From positive psychology to fasting and thermodynamics...Most dieters would be LUCKY to find 5% of this weight loss info on their own.This book can save you: Years or DECADES of dieting, rebounding & discouragementThousands of DOLLAR$ in supplements, equipment & coaching.2 - 20 years of life...And it can breathe new life into your old ways.This is reason enough to get started.But the QUALITY of life you'll experience...More FreedomBetter RelationshipsAbundant EnergyAmazing SexSuperhuman HealthThese are the REAL reasons to look forward to a F.R.E.S.H. start.If you're on a downward spiral, this trend doesn't reverse itself. And if it continues, you'll likely experience: Guilt, shame & self-doubtA harder time losing weightGreater risk of depressionAn expanding waistlineDeclining healthPhysical painAnd a shorter life.But the trend doesn't need to continue... "If you deliberately plan to be less than you are capable of being, then I warn you that you'll be deeply unhappy for the rest of your life. You will be evading your own capacities, your own possibilities."-Abraham MaslowThe body & life you've always wanted is a short read away.Will today be a turning point you remember for the rest of your life?Or one you forget on the road to, "How the hell did I get here?"Read this book.It can transform your body & life forever.

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